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NCS Code: 3423.0100
A fitness coach designs personalised exercise programmes, guides clients through physical training, and promotes overall health and wellness. As independent trainers, they work at gyms, wellness centres, and sports facilities. Their responsibilities include assessing fitness levels, monitoring progress, preventing injuries, and motivating clients to achieve their health goals.
Analytical Thinking
Problem Solving
Team Player
Interpersonal Communication
Science behind fitness
Rujuta Diwekar started her journey with limited resources and built her career through dedication to simple, traditional nutrition and fitness principles. Rising from modest beginnings, she became one of India’s most respected fitness experts, working with celebrities and promoting sustainable health practices. Her journey highlights how consistency and knowledge can help build a successful career in fitness from humble roots.
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